/we're on tv!

Screen Shot 2019-05-08 at 9.57.33 AM.png

Join Art Therapist and
Safe Harbour Founder
Sandra Hewitt-Parsons
as she brings you
back to your senses!

Each episode, Sandra will show you body based and sensory focused techniques to help you de-stress and find a sense of balance in these uncertain times.

Click here for the first episode!